The Motherhood Transitons – Guiding You Downstream River, Coaching, and Yaga Retreat will be rescheduled for early to mid-September.  Dates are being considered right now.  If you would like to join us on the river and have date preferences, get your preferences in now. Call (303) 642-3105.

Now that the kids are back to school and you can see beyond the immediate, now is the perfect time to take a get away for yourself. For more info click here!

Coaching, Rafting, and Yoga Retreat – August 30-31, 2011

Finally, a summer camp for Mom! Experience the power of the river, yoga, and coaching to discover and follow your inner guide for ease in life, career, and family.

Join us for an overnight retreat where you will awaken to the peace and lessons that nature has to offer, bust through personal blocks, reconnect with the woman within, and relish in the sacred sisterhood of motherhood.

Learn more….

The Motherhood and Work Workshop is just around the corner – starting June 1st.  We know it is always easier, more fun, and provides more support when you do things with a freind….so…if you register along with a friend by Friday, May 27th, you will both receive HALF OFF your registration fees. PLUS, if you refer more than one friend, you will  receive a BONUS gift of a free acupuncture or reiki session. 

So register now…and bring all your friends!

The  dates for the Motherhood and Work workshop being offered at Yo Mama in South Boulder have changed.  The new dates are June 1, 8, 15.  Hope you can make it.  Click here for more information.

We are proud and excited to announce a number of workshops for the Spring that all relate to motherhood and YOU. To find more details including dates, locations and pricing, please see our blog. If the link does not work, go to the Workshops tab along the top of this blog or call Gretchen at (303) 642-3105.

If you are interested in one of these workshops, but the location or time does not work for you, please let us know and we will explore the possibility of scheduling something that works!

Articles that relate to these wrokshops can be found on the Additional Resources page of our website.  Enjoy!

Motherhood and Work
Let your child(ren) be your inspiration to pursue your dreams and do it your way!

What ever phase of motherhood you are in and regardless if you’re planning to go back to work in the immediate future, months from now, years or perhaps never, all moms face the issue of motherhood and work and it can often be a dilemma that is not so easy and straight forward. Motherhood is an ideal time to re-examine yourself; your values, strengths, passions, and personal purpose in order to re-create yourself and your career in alignment with your truth. With limited time in the day and so much to do as a mother, this workshop will help to ensure that your work is an expression of who you are and supports you in everyway. 

Birth of a Mother
Gain support and strategies to embrace and manage all aspects and personal transformations of early motherhood.
Whether you are expecting your first child or well into the early years of motherhood, you are embarking on a fabulous journey that promises both beautiful and difficult times. From the moment we become moms or even just conceive of the idea, we experience deeply moving thoughts, feelings, and emotions that offer opportunities for profound personal growth and transformation. This course was designed to support YOU through this intense life transition and transformation. It provides an opportunity to feel more at ease with your motherhood experience through honest sharing and exploration of how motherhood affects all aspects of life including work, life style, relationships, personal identity, and your emotional state of being.

SUPER Mom
What kind of SUPER Mom do you want to be?
The stereotypical Super-Mom is often identified as those women who can do it all – have a career, take care of the kids, the spouse, the house, the errands, the neighbors, and everyone and everything in between. But what about her? Become a S*U*P*E*R Mom and create your life the way you want it from the inside out letting the external forces and societal expectations drift away. Learn how to increase your self awareness and practice the S*U*P*E*R Mom principles to guide yourself perfectly making the ‘right’ choices for you and your family.