Motherhood Transitions newsletters |

Jul 2nd, 2009 by Gretchen

Click Links Below to view Newsletters

March 2011 Newsletter – Step by Beautiful Step, Workshops Announcecd, Motherhood Transitions Expands, Mom-ME Specials, etc.

January 2011 Newsletter – Motherhood and Work Workshop Rescheduled for February 15th

January 2011 Newsletter - FREE Motherhood and Work Workshop, Child as Your Mirror, Mom-ME Specials (Reiki, Love Workshop and Coaching)

December 2010 Newsletter – Winner of Mom-ME Shower, Holiday Tips to Staying Sane, Goal Setting for the New Year, Mom-ME Specials (Massage special), Mom-Preneur Spotlights, New Book (“Off Limits”)

November 2010 Newsletter – Mom-ME Shower Announcement, Child Wisdom

October 2010 Newsletter - Mom-preneur Connection Starting, 4 Mile Canyon Relief Efforts, Child Wisdom

September 2010 Newsletter

February 2010 Newsletter

January 2010 Newsletter

September Is New Years for Moms!

For New Moms Only – Realities of Motherhood – Join the Circle!

Mom-ME Matters: Where YOU Matter Most

Are you a psychotherapist, life coach or healer wanting to add a powerful technique to your practice?
Would you like to become a Motherhood Transitions Coach?
If so, this training is for you!

(Please feel free to pass this along to any psychotherapist, life coach or healer you know who wants a laser beam approach to client health)

Add EvoK as a vital technique in your professional practice!

Get a SNEAK PEAK of EvoK
-FREE TELECONFERENCE-
Wed., August 26, 2009
9-10:00am (Mountain)
Phone: 248-262-6062
Access Code: 7494938#
Evo-K is a powerful, streamlined system that clears the past on emotional and mental levels to allow you to create your life the way you want. It is a proven process utilizing applied kinesiology (muscle testing) along with a combination of modern psychology, alternative healing, body polarity, thought-field energy work, and mind-body coaching.

Day 1 – The Tools
Learn how to use the scientific EvoK system and applied kinesiology to locate and transform unconscious blocks allowing you and your clients to move forward in life.

Day 2 – Clearing the Path
Immediately eliminate and diffuse limiting beliefs, emotions and painful memories in minutes.

Day 3 – Laying the Foundation
Pinpoint entire belief structures (personas/identities) that are causing conflict, blocks and limitations in your life and replace them with empowering truths.

Day 4 – Manifestation
Unmet needs loop us back again and again until they are met. Uncover and eliminate the unmet needs preventing natural manifestation of your heart’s desires. Align your life with your higher purpose.

Day 5 - Facilitator Training
Put all the puzzle pieces of days 1-4 together into a synthesized whole.

Day 6 – Facilitator Practicum
Facilitate supervised sessions with clients.

Testimonial:
“I have been a successful executive, life and career coach for nearly 20 years. When I needed a coach myself I called on LaRue and was astounded at how quickly and accurately she was able to identify what was troubling me and help me shift it all in one simple phone call from Colorado to Texas. I HAD to know what she was doing on the other end of the line. I flew her out to teach me her system. Since incorporating EvoK into my practice I hear these types of comments frequently, “You did more for me in one session than thousands of dollars of therapy over many years.”, “You are an angel.” EvoK has truly set me apart from the rest and is central to my ever growing practice!”
Gretchen Reid – Golden, CO

Meet the Creator:
LaRue Eppler, creator of EvoK, has been helping people makeover their lives from the inside out for twenty years. As a popular radio guest, international speaker, author and transformation facilitator, LaRue has worked with thousands of people and is most respected for her development of the transformational process, Evo-K (Evolutionary Kinesiology). Her worldwide clients are from all walks of life, ranging from the down and out to the rich and famous. She is co-author of the award winning book Your Essential Whisper. She has a fulltime practice in Dallas, TX.

TUITION & REGISTRATION INFO:
A 6 day training: Sept23-25 & Oct 28-30, 8:30-5:30
Call Gretchen Reid: (303) 642-3105
$995 per person
EvoK INFO: www.Evo-K.com

New Moms Memos
“This isn’t what I thought it would be.”
“I love motherhood, but isn’t there more?”
“I feel so all alone”
“Who am I any more?”
“Now what?”

If this sounds like you, you are not alone. Most moms from time to time have these same thoughts and feel the same way. So instead of feeling alone in it all, join others who are moving through this to the other side.

Birth of a Mother Workshop
Birth of a Mother workshops are being offered monthly at Boulder Community Hospital Foothills. The next workshop is on Wednesday, June 24th. Whether you are expecting your first child are well into the early years of motherhood, you are embarking on a fabulous journey that promises both beautiful and difficult times. In this 2 hour workshop you will… Birth of a Mother Workshop information and registry.

Birth of a Mother Circle
Join a sacred circle of like minded women supporting each other on this journey through early motherhood as it affects all areas of our lives. Birth of a Mother Circle information and registry.

Birth of a Mother Article
Pick up the June copy of Colorado Expecting magazine (FREE on most news stands as of May 26) for the full article on Birth of a Mother. Learn about the tree phases of mother development.

Being aware of the underlying currents and typical development of a mother will allow you to traverse this intense experience with great insight and compassion for yourself, your partner, child(ren), and others in your shoes, enabling you to establish a strong foundation and be the mom and the woman you want to be!

Gretchen Reid, Coach

Gretchen is the founder of Motherhood Transitions, offering workshops, one-on-one coaching, and group coaching for moms in all phases of motherhood experiencing the intensity of this role as it affects all aspects of life including work, lifestyle, relationships, personal identity, and emotional well-being. To learn more, visit the Motherhood Transitions Website or the Motherhood Transitions Blog for current events, workshops and articles!

Mom-ME Matters Newsletter
Where paying attention to yourself is not a luxury!

Oxygen Masks Please!
When was the last time you were on an airplane? Think back to just before take off when the flight attendant (or TV monitor) went through the safety precautions. What was said about the oxygen masks? “If the oxygen masks drop, place it on yourself first and then assist those around you.” Oh my….even if it’s your own child sitting in your lap you are to care for yourself first! This is true in general with regard to daily living. If you are not taking care of your own needs, it is almost impossible to keep a level head in order to take care of others. This does not mean that you are selfish (unless you are disregarding the needs of others for the sake of an all day every day spa experience – which I’m sure none of us are).

“But how do I even know what my needs are?”, you are asking? Ask these following questions to find out:

Bring your attention to your body – where does your attention go and what do you feel there? Really open up your awareness and describe the physical sensation to yourself as accurately as you can.
What emotions are you feeling?
What is the message? What is your body trying to tell you?

Our bodies have great wisdom if only we are willing to listen. Physical sensations and emotions are there to tell you something whether they are positive or uncomfortable. once you become aware of the message within, you are empowered to take appropriate action. The problems arise when we ignore our internal dialog and state of being.

So, put your oxygen mask on and take a deep breath toward awareness and self care right now.

Mom-preneur Corner

Mom-preneurs experience some unique challenges in the way of life, work, family balance. It’s difficult to ‘turn work off’ especially if your office is in your home or God forbid on the kitchen table. And what about trying to work while home with the kids? If you’re considering starting your own business and are wondering whether you would make a good entrepreneur… then keep reading!

Join the Mom-preneurial Advisory Board
There are currently 2 spots available for the Mom-preneurial Advisory Board starting Tuesday, July 7th. This is a group of like-minded women who function as each other’s advisory board. We are there to support each other through all aspects of running a business as well as the unique challenges of being a mom-preneur and the CEO of our households. Mom-preneurial Advisory Board information and registry.

S*U*P*E*R Mom Spot

What do you think of when you hear super mom? A mom who can do it all – have a career, take care of the kids, the spouse, the house, the errands, the neighbors, and everyone and everything in between while always looking great.

Instead of that, how about becoming a S*U*P*E*R mom where you create the life you want from the inside out. Join the S*U*P*E*R Mom Circle! Read more.