Birth of a Mother Workshop
This workshop is a 2 hour overview of Birth of a Mother touching on the three phases of mother development, types and phases of transitions, family dynamics, images of motherhood, postpartum awareness, and also includes a personal well-being assessment.
Who: New moms of infants up to 2 years old (infants are welcome)
Dates/Times: Look back for Fall dates
Location: In Transition – will be moving to Yo Mama Yoga and Family Center in the Fall
Cost: $35
Register: (303) 642-3105 or gretchen@motherhoodtranstions.com
Birth of a Mother Circle
Join a sacred circle of like-minded women supporting one another on this amazing journey of motherhood as it affects all areas of your life including work, life style, relationships, intimacy, personal identity, and over all well-being. This coaching group provides an opportunity to feel more at ease with your motherhood experience through honest sharing and exploration. You will be guided down the path of acknowledging life before baby, embracing the joys and challenges of this new phase of life, and creating what you desire down the road. This Circle allows women to form a cohesive group where each individual receives focused coaching time as well as group process in a safe, open space away from the distractions of daily life. These groups are wonderful, holistic support circles that allow you to find solutions to challenges while connecting with other moms in similar situations.
Join the Birth of a Mother Circle where you will:
• Understand and better manage the emotional rollercoaster and internal conflicts common in motherhood
• Develop strategies to make sound choices for you and your family
• Gain insight into and move through the phases of mother development and transition
• Find peace and balance in your life by using your internal wisdom and being true to yourself
• Open the door to your own rebirth and transformation while creating the life you desire
Who: New moms of infants up to 2 years old (infants are welcome at all meetings)
Structure: Groups consist of 2 group coaching sessions, a 20 minute one-on-one coaching session (telephone), casual play dates (optional), and partner support each month. Groups run in three month cycles, closing to new members in order to build the momentum and experience the profound power and results of the group coaching.
Dates/Times: TBD
Location: TBD – call to schedule one in your home
Cost: $135/month (3 month minimum)
Childcare: Childcare can be arranged if needed







I thoroughly enjoyed the “Birth of a Mother” workshop and found it incredibly valuable even though I am not a first time mom. In two amazing hours we covered some topics that impacted me profoundly. Gretchen creates a nurturing environment for moms to share their deepest struggles and then work through some concepts & strategies that are helpful. Five weeks later, I am still going back to some of Gretchen’s statements to use as an anchor. I highly recommend this workshop since Gretchen has so much wisdom to share and she truly cares about women and helping them on their life journey.